Comments on Rice Home Fitness: Calories In / Calories Out

"working and eating sparingly (undereating) during...

2007-10-30T18:28:00.000-07:00

"working and eating sparingly (undereating) during the day and filling up at night"--yes, that's me. I've just put the book on my reserve list at the library so I can take a look at it.

Mary Anne the dog lifter

Mary Anne, you might be interested in the Warrior ...

2007-10-30T15:41:00.000-07:00

Mary Anne, you might be interested in the Warrior Diet
http://www.amazon.com/gp/product/0938045482/ref=pd_cp_b_2/102-6927931-9983306?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-41&pf_rd_r=0D44RAANGR20EBHYBEY6&pf_rd_t=201&pf_rd_p=317711001&pf_rd_i=1583942009
I've never read it, just about it here and at dragon door publishing forums, but the reviews make it sound like mostly filler that you don't need to read anyway.

I'm the opposite of bunnygirl. I like to eat enorm...

2007-10-30T06:34:00.000-07:00

I'm the opposite of bunnygirl. I like to eat enormous infrequent meals. I don't want to eat when I first wake up (I don't want to do anything when I first wake up, so that's no surprise) and for much of my life my work or class schedule has allowed me to wait two hours or more after getting up to eat "breakfast." Then, eight or ten hours later, I eat another meal. If my schedule demands that I eat breakfast and lunch, I eat just a bite for breakfast--a granola bar, a peanut butter sandwich--and then a small-for-me meal for lunch, but I'll be sluggish and hungry both all day.

Mary Anne the dog lifter

I love to snack, so I've made myself into a "small...

2007-10-29T09:35:00.000-07:00

I love to snack, so I've made myself into a "small meals" person. It's a system that works well for me.

I get no pleasure from denying myself food. I'd rather exercise and work with my natural eating style (snacks!!!) than try to fight it and be unhappy all the time.